A low-energy emotion involves reduced physiological arousal and a sense of calm or relaxation. It often appears through slower movements, quieter behavior, reduced physical tension, contemplation, or introspection. section 8.1
Common low-energy emotions include:
- Contentment and tranquility, which reflect calm or relaxed states. section 8.1
- Sadness, which combines low energy with a low mood. section 8.1
- Low energy contrasts with excitement, anger, and fear, which are associated with heightened arousal and urgency. section 8.1
Figure 8.1 Macro categories for emotion classification
Use the macro-category diagram to compare emotional states across energy and mood axes. section 8.1
