An epoch is one complete pass through a machine-learning training dataset. Training processes the data in batches, calculates loss, and adjusts model weights repeatedly so predictions improve over time. section 5.2.1
Track an epoch alongside the practical risks of training:
- More epochs can improve performance on training data, but excessive training can cause overfitting on unseen data. section 5.2.1
- Use monitoring and techniques such as early stopping, dropout, or learning-rate scheduling to support generalizability; none is a guaranteed solution. section 5.2.1
Figure 5.2 A simplified version of all the steps necessary to train a language model (large or otherwise) from scratch. You must have data, then define all of the model behavior, and only then proceed to train.
Situates epochs within the broader sequence of preparing data, defining model behavior, and training a language model from scratch. section 5.2.1









